In this fast paced life, we are so busy fulfilling our responsibilities that we often forget about our own needs. We love everyone around but ignore our own emotional and [ … ]
Category: Health and Wellness
SIMPLE WAYS TO BOOST YOUR MOOD INSTANTLY
There are some days when we feel sad for no reason, sometimes it is just the start of the day that does not seem to be perfect and other days [ … ]
REJUVENATING YOURSELF IN TIMES OF CRISIS
Whenever something negative happens in life there is always some lesson to be learnt from it. Because everything works out if we relax and slow down in life. Today, the [ … ]
HEALTH TIPS FOR MONSOON
Remember the good old days…When petrichor (smell of soil after it rained) was the most soothing aroma and when making the paper boats and letting it sail on terrace filled [ … ]
WATERMELON…SUMMER DELIGHT…HEALTH BENEFITS AND QUICK RECIPES
Come summers and the local markets are flooded with delicious ,super juicy, red on the inside and seeded or seedless watery fruit…..WATERMELON….!!!! Thankfully it is one of those fruits that [ … ]
LET’S TALK ABOUT PERIODS
Everybody in the world talks about women empowerment, but nobody talks about what is most essential for a woman…So, let’s ponder over something that is the true essence of being [ … ]
HOW TO RELAX YOUR MIND
Be it working professionals, students, businessmen or house-wives everyone lives with a level of persistent low-grade stress that has become so normal that most of the time, we don’t even [ … ]